Discover The Nutty Goodness: Cashews – Nutrition &Amp; Processing
A cashew nut is the edible portion of the cashew tree’s seed. It is characterized by its distinctive kidney shape and cream-colored exterior. The raw nut contains a toxic substance called urushiol, which must be removed through processing before consumption. Cashew nuts are a nutritious source of vitamins, minerals, and healthy fats, making them a…