Magnesium Malate: Fibromyalgia Relief
Magnesium malate, a specific form of magnesium supplement, has gained recognition for its potential benefits in alleviating fibromyalgia symptoms. Research suggests that magnesium deficiency may contribute to chronic muscle pain, fatigue, and sleep disturbances experienced by fibromyalgia patients. Magnesium malate combines magnesium with malic acid, which enhances absorption and improves its bioavailability in the body….