Vibratory Stress Relief: Relaxation And Recovery
Vibratory stress relief, achieved through devices like vibration therapy devices, utilizes vibrations to activate the Autonomic Nervous System, reducing stress. By stimulating nerve receptors, these devices promote deep relaxation, muscle recovery, and improved circulation. Additionally, weighted blankets provide vibrotactile stimulation, enhancing hormone release for improved mood and anxiety reduction. Physical and Physiological Benefits of Therapeutic…